Kingdom Moms and Dads Get Fit with St. Johnsbury Rec’s Joe Fox
St. Johnsbury Recreation’s Joe Fox is leading up affordable fitness classes for NEKers. Ditch your old ideas or stereotypes of fitness classes, Joe will “help you reconnect with or perhaps be introduced to the strong, powerful, and confident person residing within you” with two early morning (No Excuses!) class offerings, Awaken the Senses and Morning Mayhem. Joe’s fitness enthusiasm is sure to get you motivated! Get fit for the holidays, work to burn off those post-pregnancy pounds, and meet new friends! Here’s the info: Awaken the Senses. 10/18/2011- 12/15/2011. 6:05 -7:00 a.m. St. Johnsbury Academy, Field House, Court 1. $7.00 Morning Mayhem. 10/18/2011 – 12/15/2011. 5:00-6:00 a.m. St. Johnsbury Academy, Field…
Burke Bike Park Opens, Offers Lift Service
Big news in Burke this weekend. On Saturday, June 18th, lift access begins on Burke Mountain that will connect and enhance accessibility to over 100 miles of interconnected cross-country mountain bike trails. If you’re into mountain biking or dream about getting started, this is big-big-big news. From the Kingdom Trails site: Kingdom Trails has collaborated with Burke Mountain Operating Company to create a gravity downhill trail system using the high speed quad chairlift on the Lower half of the Mountain. Last fall we built a premier double- black diamond experience trail with all kinds of elements on it’s mile long track. The trail now known has “Knightslayer”, named not coincidentally…
Want to Run or Walk with Other Moms? Get ready to join the NEK’s Health and Fitness Momentum!
Shh…there’s something exciting brewing in the NEK. If you’d love, love, love to FINALLY get fit this year, but use the “I need to be around others to get motivated” excuse, you absolutely must save this date: Tuesday, May 17th. That’s when you are going to start walking or running with other moms, dads and your kids–that is, if you haven’t started sooner! A trail running series on the Kingdom Trails’ award winning trail network is in the works! The series is for all fitness levels and ages, from seasoned endurance athletes to people who have procrastinated much too long about exercise. So, say goodbye to excuses. Put a…
Ditch the Mommy Weight at Boot Camp
Hey, NEK Moms and Dads… if you drive through Lyndonville, you’ll now see that Ben’s Boot Camp has official signs up (next to The Green Mountain Bookstore). If you check out Ben’s online site and read the testimonials, it sounds like this just might be what you’ve been looking for to burn those seemingly permanent post-baby pounds!