Health & Fitness,  Sports

Moms, Learn to Mountain Bike on Kingdom Trails

Hey, NEK Moms (and Dads)!  Wanna learn how to ride, like really ride, your bike so you feel comfortable riding with the rest of ’em on Kingdom Trails?  Psst…. talk about a great way to get fit, lose weight, inspire your children, build self-confidence and improve your overall outlook on life.

Check out this Kingdom Trails clip featuring local riding celebrity, Lilias.  She’s ready to teach you what you need to know! Get out there and enjoy the trails – after all, you LIVE here in the NEK!

 

 

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